Tongue Fights

The tongue is a mightier than the sword.

I guess thats why so many of us have severed lips.

©2019 Tehilayah Ysrayl

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The Discipline to Love Self

Self love is on a rise. This is a great thing. People are looking to heal instead of hurt. We live in a society where our mental and emotional beings take a back seat to every distraction that takes away our peace. But today we are healing! Today we facing our traumas without fear. We are taking back our peace, hope, laughter and love. We are becoming more available to ourselves. We are learning to love ourselves again.

It’s important to remember in loving ourselves that we don’t become so self absorbed that we miss our own healing. We could walk right passed the trauma and into the arms of a whole new chapter, one in which we become the traumatiser. It’s extremely important that we don’t become so emotionally attached to ourselves that we disconnect and empathy for others takes a back seat to our facade of healing. Yes, I called it a facade. If you do that or find yourself in this place then your healing isn’t real. Healing is a place where understanding and wisdom meet. It’s where you are comfortable in your own skin and your reactions and inactions are under control. In this space there are certain things that dont move you any more.

The slick comment about your “little” accomplishment…unmoved.

The small chuckles when you walk in a room…unmoved.

The ignored communication…unmoved.

Blatant disrespect…ummoved

Others people’s controlling behaviors…unmoved.

You realize that peace is what you desire above all things. Peace is not all still waters and cool breezes. It’s about being surrounded by the chaos and keeping your calm.

It takes a certain strength in the discipline to self love. A strength that come from humbleness and complete awareness of your behaviours. So when we begin to face our traumas and battle against our fears it is imperative that we take caution and pace ourselves on our path to healing. Let us all be conscience of our growth and disciplined in our peace.

The discipline to love self is a lifelong path. It doesnt end after you’ve faced your fears but it has only just begun. Safe travels to you on your healing journey.

Stay tuned for more and remember to leave no line left behind.

The upside…

Not forsaken

Just a little broken

Not forgotten

Just a little weary

Not cast down

Just down on my knees

©2019Tehilayah Ysrayl

More exciting announcements coming!!!

Stay tuned for more poetry! Remember, leave no line left behind!

One more thing don’t forget to check out No Idle Word here. If you have already purchased it leave a review its appreciated.

and Stop…

Do you know How does it feel to mourn everyday
Tears falling from cant see morning to cant see night
Storm outta not come
Cause My tears are flood waters
I build a damn from the pits of this soul
Another breathe released from its lungs
More bodies cradled in caskets
Another mother builds
a damn
There are only a few people who give a damn
And we tear down those damns
Only fears we have are from those who look like us
Breath like us
And stop
Like us
Our fear taught us how not
to hate the enemy
Only hate ourselves
Only hate those who breathe like us
And stop
It’s not about community anymore
No more borrowing sugar
Cause it will just taste like salt anyway
Bitter and pained
Everyman for himself
Put your love in your back pocket
This aint that
throw your softness overboard
Take your kindness with it
Hard bodies make it easier to hear them drop
Roses no longer grow from concrete
They only grow in graveyards
Funeral homes become family reunions
Pall bearers electric slide Caskets into hurses
Cause nobody is stepping in the name of love
But our Court is held in the street
All rise
Or all fall
Jury of our peers
Shoot out at the mall
Drive by at mama’s house
Gun fight in the children’s zoo parking lot
Cause we know what it feels like to mourn every day
and Build more damns
Just so we can graffiti their tombstones on them
Memorialize them to live forever on white tees
And forget about them in our hearts
Tattoo them on our forearms cause it’s the only way we can hug them again
These streets hard
This world harder
These crys loud
These tears louder
This pain loud
This healing louder
This life hard
This breath louder
Until it’s not
Until it stops

©2019Tehilayah Ysrayl

Stay tuned for more poetry! Remember leave no line left behind!

One more thing don’t forget to check out No Idle Word here. If you have already purchased it leave a review its appreciated.

Its been a minute!

So its been awhile, I know. I have been very busy. Children are out of school and I have been keeping them busy so they don’t drive me up a wall. I’m learning and appreciating time off my electronic devices. It’s freeing!

But anyway…

Time is approaching and on June 30th 2019, I will be spotlighted with 2 other talented poets. We have actually gotten together and collaborated on a poem. It’s amazing. I’m super excited and super nervous at the same time. I’m still checking the list of poems that I want to present off. My pen has been busy because I wanted to bring new content. I will be reading from No Idle Word as there are a couple of poems I want to share. The goal is to post pics and video of the event at a later time here on No Line Left Behind, so stay tuned. If you are in the Fort Wayne, Indiana area stop by and check us out.

So sprinkle a little hope energy in the atmosphere. I hope all goes well for us all. Always remember leave no line left behind.

One more thing don’t forget to check out No Idle Word here. If you have already purchased it leave a review its appreciated.

Super Excited

So it’s been a minute. Been busy with my pen preparing for an awesome opportunity. I will be in a collaboration with a couple of local poets in my area. Its is going to awesome. We all have 3 distinct voices but we will all have 1 mic. These poets are very talented. We will also be doing a collaborative peice along with our individual pieces. Im super excited and kind of nervous. If you are in tje area join us.

Click the link below for details.

Hope to see you there.


And remember leave no line left behind

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Soul Delicacies

Hello lovely people. It’s been a while. Life had been extremely busy. My pen has been a little dry. It seems like it has taken another direction. Not sure I can take on this task but nothing fails but a try.

Check out my new poem below. When fewer the words, sometimes they have more of an impact.

Soul Delicacies

I tasted a soul once

Let the flavor linger on my tongue

Enjoyed the sweet and the bitter

Swallowed with regret

and craved more

But he was all gone

Remember to leave no line left behind.

No Idle Word is available on Amazon

©2019 Tehilayah Ysrayl